Fitness priorities for men and women over 40
There are numerous fitness programs offered to people of all [...]
There are numerous fitness programs offered to people of all [...]
If you are a woman who wants to lose weight [...]
The concept of the Vital Pyramid was originally presented as [...]
My absolute favorite piece of equipment in my home gym [...]
Losing weight becomes more difficult as we age for two [...]
Virtually every guy over fifty years old has some wear [...]
Are you one of those people (like me) who would [...]
Sandwiches from the Central Market in Florence I [...]
What is the best exercise for weight loss? There is [...]
It's no secret that as we age, everything health related [...]