Fitness priorities for men and women over 40
There are numerous fitness programs offered to people of all [...]
There are numerous fitness programs offered to people of all [...]
If you are a woman who wants to lose weight [...]
The concept of the Vital Pyramid was originally presented as [...]
Losing weight becomes more difficult as we age for two [...]
Virtually every guy over fifty years old has some wear [...]
Are you one of those people (like me) who would [...]
It's no secret that as we age, everything health related [...]
When I do a Google search for articles regarding strength [...]
Building muscle after age 50 is indeed more difficult to [...]
Metabolic syndrome is described by The Mayo Clinic as "a [...]